Current location - Recipe Complete Network - Health preserving recipes - What kind of soup is good for you?
What kind of soup is good for you?
Yang what soup to drink can refer to the following:

Wu Zhi Mao Mao Peach Tu Fu Ling chicken or pig bone soup

Recipe Wu Zhi Mao Peach 30g, Tu Fu Ling 20g (fresh people times the amount of), goji berries 10 grains, Chen Pi 1 small petals, chicken or pig bone appropriate amount.

Method Chenpi soaked soft scraping flesh shredded spare, Fu Ling cut into pieces, and five-finger hairy peach, chicken (remove excess fat) or pork bones, water, with the amount of water, into the soup pot to boil and remove the froth to the cultural fire for 1 hour, and then into the Chenpi, goji berries simmering on micro-fire for 10 minutes or so, salt seasoning can be.

Powder kudzu crucian carp soup

Recipe raw powder kudzu 100 ~ 250g, wolfberry 10 ~ 20, reservoir crucian carp 1 tail, ginger 3 slices, the old Chenpi 1 small petals, Job's tearsix seed 60g, spare ribs appropriate amount.

Method Chenpi soak soft scraping flesh shredded spare; crucian carp to remove scales and internal organs after washing and drying, and ginger into the hot oil pot on both sides of the frying until the skin color is golden, filtered grease, standby; kudzu crumbled skin cut into cubes and Job's tears, ribs (chopped), water, with the amount of water, with the soup pot to boil rolled into the fire for 30 minutes, into the crucian carp and turn to the fire to cook for 20 minutes, and then into the Chenpi, wolfberries into a small fire simmering for 10 minutes. minutes, salt to taste. Before the soup is completed, you can also put in the appropriate amount of tofu, tomatoes, or personal preference of vegetables with cooking.