Rainbow trout is relatively high in nutritional value, with ? The rainbow trout has a high nutritional value, and has the name of "water ginseng". Here is the method I shared with you for cooking steamed rainbow trout, I hope you like it.
Cooking steamed rainbow trout method 1: authentic steamed rainbow trout
Ingredients preparation
rainbow trout, green onion and ginger, a little white wine, peanut oil 25 ml, 30 ml of soy sauce.
Method Steps
1, will be trout washed clean and processed clean in the back of the fish on the knife;
2, put into the steaming tray, sprinkled with shredded onions and ginger, drizzle with soy sauce. Sprinkle with shredded green onion and ginger, drizzle with white wine;
3, when the steamer water boils into the pot, steam over high heat for 10 minutes;
4, out of the pot, pour off the soup, remove the shredded green onion and ginger, sprinkle with new shredded green onion and ginger;
5, and then poured a spoonful of hot oil, drizzle with soy sauce for steamed fish can be.
Tips
The time to steam the fish can be slightly adjusted according to the size of the fish.
Cooking Steamed Rainbow Trout Method 2: Delicious Steamed Rainbow TroutIngredients Preparation
Rainbow trout, green onion and ginger, salt, pepper powder, steamed fish black bean oil, peanut oil, soy sauce, sugar and vinegar.
Method Steps
1, the rainbow trout clean, hit the knife, smeared with salt and pepper;
2, the stomach is also smeared, put onion and ginger, marinate for a while;
3, take a small bowl, put sugar and vinegar, salt, soy sauce, soy sauce, peanut oil, black bean sauce for use;
4, when the steamer water boiled into the fish, but also put into a small bowl, steamed for about 8 minutes;
4, when the steamer water into the fish, also put into a small bowl, steamed.
Tips
If you are afraid of fishy can also add wine.
Cooking steamed rainbow trout method 3: home cooking steamed rainbow trout
Ingredients preparation
rainbow trout, green onion and ginger, morning glory, cooking wine, garlic, salt, pepper, vegetable oil in moderation.
Method Steps
1, the rainbow trout cleaned and processed, cut on both sides of the knife mouth;
2, the onion and ginger and chili pepper cut into the fish belly, the knife mouth is also stuffed;
3, the fish into the steamer plate, and then put into the steamer in the gas on the fire for 10 minutes;
4, out of the pot sprinkled with onions, ginger, chili peppers and garlic cloves, and the other take the frying pan! Hot vegetable oil frying pepper;
5, and then poured on the fish can be.
Tips
Fish on the flower knife to be oblique to the inside, in order to be able to plug the green onion and ginger.