Six Walnuts is a kind of vegetable protein beverage with walnut kernel as the main raw material. Because it is rich in lecithin, unsaturated fatty acids and other nutrients beneficial to the brain, it is very suitable for people to supplement their state when they are mentally tired and mentally exhausted. Therefore, the best time to drink six walnuts is after a lot of mental work, such as college entrance examination students doing a lot of exercises and white-collar workers working overtime to think of solutions. At this time, eating some dry food and drinking two cans of six walnuts can greatly improve the activity of brain cells and improve work efficiency.

Drinking walnut milk is taboo.

Damp heat constitution, phlegm-dampness constitution, special constitution is not suitable for eating walnut milk.

Walnut milk should not be eaten with wine, which may be because walnuts are hot, and eating too much produces phlegm and fire, while white wine is also sweet and spicy, and eating them together is easy to cause blood heat. Especially people with chronic hemoptysis should be taboo. For example, patients with bronchiectasis and pulmonary tuberculosis can cause hemoptysis if they drink white wine, but they can also cause diseases if they don't eat with walnuts.

Reference to the above content? Baidu Encyclopedia-Six Walnuts, People.com-Yangyuan Beverage and Nutrition Expert * * * It is recognized that brain-healthy walnut milk can nourish the brain.