First, what are the three kinds of fruits that children are not suitable for eating?
1, mango. Mango has the reputation of the king of tropical fruits, because it has some very high nutritional value, but although mango has high nutritional value, it is also an irritating substance, because it can easily cause allergies. Therefore, many people can only hope to quench their thirst, and children should try to eat less mango, because mango contains some irritating substances, which is very easy to cause allergic reactions in some mucous membranes around the corners of children's mouths. If children do not handle it properly after allergies, it is likely to get worse, such as blisters, erosion and inflammation, so it is still more dangerous for children.
2. Persimmons. Persimmon tastes delicious and is rich in nutrition. His sweet and sour taste is preferred by many children, but the formula will contain a certain amount of tannin, which will easily combine with gastric acid in the stomach and cause certain harm to the health of children's spleen and stomach, so children had better eat less persimmon.
3. Pineapple. The smell of pineapple is not only good, but also delicious. Many children prefer to eat pineapple, but pineapple contains three ingredients that are harmful to children's health. If you eat too much, you will have some symptoms such as allergic urticaria, so let your children eat as little pineapple as possible.
Second, what fruits are suitable for children to eat?
Apples are more suitable for children to eat, because some vitamins in apples are still relatively high, which can not only improve immunity, but also have a wide range of people. However, it should be noted that when screening apples, never choose damaged apples, because there are rotten apples, which will be harmful to children's health after eating them. Children can also eat more bananas in normal times, because bananas must be helpful to improve children's immunity, and the nutritional value of bananas is relatively high. Eating some fruits often can also promote children's gastrointestinal peristalsis and avoid constipation.