1, soak oatmeal in advance, and it is best to soak oatmeal for more than 2 hours before cooking, so that the cooked oatmeal is easier to digest and tastes better.

2. Boil the water before cooking. When cooking oatmeal, wait until the water boils before adding oatmeal. Wait until the water with oatmeal is boiled, then simmer for half an hour. If cooked like this, the oats will be very soft.

3. Pay attention to the proportion of water. If porridge is cooked with oatmeal, it is generally recommended that the ratio of oatmeal to water is 1: 15, and the water can be adjusted appropriately. 1: 20 is the best. Don't cook it too thick.