Current location - Recipe Complete Network - Health preserving recipes - The most authentic way to cook braised chicken wings
The most authentic way to cook braised chicken wings

Chicken wings are one of the meats that everyone likes. Chicken wings are rich in protein but relatively low in fat, so chicken wings have become a frequent visitor in my house. No, just for this reason, there is another reason: chicken wings There are really many ways to make it, such as braised, pan-fried, cola, spicy, salt-baked, fried chicken wings, etc. There are many versions of fried chicken wings, such as spicy fried chicken wings, but the calories of fried chicken wings are too high, so generally I only eat it once in a while, and the most common thing I make is braised chicken wings, which is simple and quick to make and not so high in calories.

Today I will briefly teach you how to make braised chicken wings.

Ingredients: 500g chicken wings, 1 green onion, ginger, 1 star anise, 1 small piece of cinnamon, 2 tablespoons of oil, 1 tablespoon of dark soy sauce, 4 tablespoons of light soy sauce, and 2 small pieces of rock sugar.

Method:

1. Wash the chicken wings and blanch them in water for a few minutes, then rinse and dry them.

2. Heat oil in the pot, pour in the chicken wings, quickly weigh the pot and stir-fry evenly. Fry for a while, add onions and ginger and stir-fry evenly. Pour in dark soy sauce and light soy sauce to evenly color.

3. Pour boiling water to cover the chicken wings, add star anise and cinnamon, bring to a boil over high heat, turn to medium heat until the soup thickens, add rock sugar, stir-fry until the rock sugar melts, and simmer for about 15-20 minutes That’s it.