Silver fungus is white fungus, which has rich nutritional value.

Tips on how to eat fungus

Cool fungus

1, white fungus can be made into a delicious cold dishes, in the production of the need to prepare the white fungus one to two, and then prepare two cilantro and the right amount of flavor, and finally prepare a small amount of salt and sesame oil and chicken essence.

2, put the ready white fungus in advance to soak in water, remove the root of the hard pieces, wash with water, and then divided into small sections, and then in the pot of water heating, boiling after the treatment of the white fungus to the pot to cook for two minutes, remove the cold water to cool down and then removed from the water.

3, cilantro washed and cut into fine powder, and dealt with the fungus together in a large bowl, add the ready taste of fresh and sesame oil and salt and finally into the chicken essence, to mix them directly after the plate, is delicious cold white fungus.

Celery fried silver ear

1, white fungus can be put together with celery fried to eat, in doing so need to prepare a celery, white fungus, edible salt and sugar and edible oil each appropriate amount to prepare some. The white fungus soaked in water in advance and divided into small pieces after the spare.

2, the celery washed after removing the leaves, cut into julienne, in the frying pan oil heating, put a small amount of chopped onion, and then into the celery stir-fry, and then into the ready salt and sugar, stir-fry until the celery flavor and then handle the white fungus into the pan and stir-fry, stir-fry until cooked through and then add a small amount of chicken essence to taste can be.

3, white fungus in the fried to eat, not only with celery can also with a variety of other ingredients, it is gentle with yam, purple potatoes and lotus root and asparagus and other ingredients with the fried to eat, taste is also particularly good, and allows the body to absorb a richer and more balanced nutrition.