Korean ginseng, also called heteroginseng, is mainly used to replenish vitality, strengthen essence and soothe the nerves. It can block various fatigue, burnout, loose stool, palpitation, forgetfulness, frequent urination, chronic deficiency of qi, blood and body fluid or asthenia. However, patients with suppurative inflammation, severe cold and fever should not take ginseng, and patients with hypertension should not take ginseng, which may easily cause cerebrovascular accidents. People with allergies should not take ginseng if they have a rash after taking it.
1, stew:
Slice Korean ginseng into 2 mm slices, put it in a porcelain bowl, fill it with water, then seal the bowl and steam it in a pot for 4-5 hours before taking it.
Step 2 chew clothes:
Chewing 2~3 pieces of Korean ginseng in your mouth has the effects of promoting fluid production, quenching thirst, refreshing, sweet and delicious, and is the simplest way to take it.
Step 3 make tea:
Slice Korean ginseng, put it in a bowl or cup, brew it with boiling water, cover it for 5 minutes and take it.
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