Ingredients: one bitter gourd, two eggs, ginger, chicken essence, salt;
Exercise:
1. Cut the bitter gourd in half, dig out the seeds in the middle and the white part with a spoon, and be sure to dig it clean. This is the first step to remove bitterness;
2. Bitter melon slices are marinated with a spoonful of salt for a while to squeeze out water, which is the second step to remove bitterness;
3. Pour the oil into the pot, stir-fry the broken eggs and take them out. Put shredded ginger in a hot pot to cool the oil, squeeze out bitter gourd slices, stir-fry evenly, add a spoonful of chicken essence and stir-fry evenly, and pour in a little boiling water to stir-fry evenly;
4. Pour in the eggs and stir well, without adding salt in the middle, and put them on the plate;
Tips:
Picking bitter gourd with salt can remove the bitterness, but it is still a little salty after washing. For the baby with less salt and less mouth, you can add no salt or a little salt when frying.