Yellow cauliflower is true true flower. Yellow cauliflower alias: daylily, forget-me-nots, goldenseal, true true flower, daylily flower, brain-healthy vegetable, tranquilizing vegetable, green onion, deer onion flower, daylily calyx.
Yellow cauliflower is a perennial herbaceous flower buds, rhizomes fleshy, narrow leaves, yellow-green or orange flowers, flower buds called golden needles, can also be used as a vegetable for human consumption, fresh taste and tender texture, nutrient-rich, rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other nutrients essential to the human body, and the carotene it contains even more than a few times the tomato!
Fresh cauliflower contains a kind of "colchicine" material, non-toxic, through the gastrointestinal tract of absorption, oxidation in the body for the "two colchicine", has a greater toxicity. Therefore, when consuming fresh products, do not eat more than one at a time. Due to the toxic composition of fresh cauliflower at a high temperature of 60 degrees can be weakened or disappeared, therefore, when consumed, should first blanch fresh cauliflower with boiling water, and then soak in water for more than 2 hours, fish out of the water to wash before frying, so that colchicine can be destroyed, consume fresh cauliflower on the safe.
When consuming dried products, consumers are best to soak in water or warm water for several times before consumption, so that residual harmful substances can be removed, such as sulfur dioxide.