Cherry and cherry appearance and taste are very similar, in fact, the car is a foreign cherry varieties, in general, the common car cherry color is darker than the average cherry, the size to be larger, the car is very nutritious, the price is more expensive than the common cherries, although the car is delicious, but do not eat too much at one time, eat too much is also not good.

1, how much Bali eat appropriate

Generally speaking, Bali is not suitable to eat more than too much, too late, a day to eat about ten or so can be, Bali belongs to the warm fruits, for hot patients, Bali should not eat too much coughing, chronic bronchitis patients to eat, so Bali is delicious, but We should eat properly, so as not to cause discomfort, and children should not eat more.

2, Chelsea eat more bad

Chelsea eat more, may lead to symptoms of fire, Chelsea is rich in iron and cyanogenic glycosides, eating too much may lead to cyanide poisoning, ulcer symptoms patients should not eat Chelsea, Chelsea sugar is relatively high, diabetic patients are best not to eat, if eating Chelsea If the body appears uncomfortable symptoms, you can drink some sugarcane juice detoxification, in fact, the car cherry nutrition is still very good, as long as the appropriate amount of food, generally no harm.

3, the nutritional benefits of Chelsea

Chelsea's iron content is located in the first fruit, iron is indispensable to the composition of the human body blood, eat Chelsea can be very good prevention of iron-deficiency anemia, but also be able to enhance the body, Chelsea is also rich in vitamins and a variety of microelements, vitamin C content is relatively high, the skin care benefits, eating Chelsea is not only the best way to prevent the disease, it is the best way to prevent the disease, it is the best way to prevent the disease. The skin care is good for skin maintenance, and eating car carries the role of beauty and skin care, which can make the skin more delicate and white.