1, cancer prevention. Lotus seeds are good at nourishing the deficiency of five internal organs, dredging the twelve meridians's qi and blood, making qi and blood smooth but not rotten. Huangxinsunine oxide contained in lotus seeds has an inhibitory effect on nasopharyngeal carcinoma, all of which constitute the nutritional and health-care functions of lotus seeds in preventing and treating cancer.

2. Nourish and replenish deficiency, and stop the essence. The raffinose contained in lotus seeds is a tonic suitable for all ages, and it is also a common nutritional product for those who are chronically ill, postpartum or elderly. Lotus seed alkaloid has the function of suppressing sexual desire. For young MUBI, those with frequent nocturnal emission or spermatorrhea, taking lotus seed has a good effect of stopping spermatorrhea and arresting spermatorrhea.

Extended data:

Under normal circumstances, lotus seeds do not have any toxic side effects, so the general population can take them. In the case of constipation, physical weakness, insomnia and dreaminess, nocturnal emission and palpitation, spleen deficiency and so on, taking lotus seeds can promote the recovery of health.

However, it should be noted that Chinese medicine believes that lotus seeds are cold, so it is easy to aggravate the situation of body deficiency and cold after taking them, and long-term use is not conducive to health. In addition, people with cold or poor physical fitness should not take it to avoid getting worse.

People's Daily Online-Eat lotus seeds often, clear the heart and fire, and count the six effects of lotus seeds.