When I cook porridge at home, I will put a lot of beans, wheat seeds, black rice and so on, the wreckage of oats, and cook it for 20 minutes in a pressure cooker and it will be very rotten, and it can blossom~
Question 2: How do you cook oat rice to make it rotten? - Before cooking, soak in cool water for a few hours
- Oats belong to coarse grains, children do not eat too much
- After eating coarse grains, generally drink more water
- can eat two to three times a week
Question 3: How can you cook oatmeal rice rotten, is a supermarket to buy back the oatmeal rice, not oatmeal, oatmeal, soaked overnight can not be rotten ah me! used to be soaked in advance, but also soaked in hot water, but soaked after it is difficult to cook, and finally an old neighbor told me: do not soak in advance, first boil the water and then put oatmeal rice, into the rice and then boil, turn the fire slow cooking, half an hour is sure to rot, the rice grains are not particularly large, 20 minutes can be, you try it?
With this method of cooking red bean paste is also very good, I now no longer worry about doing bad red bean paste.
Just for your reference
Good luck!
Question 4: How to cook oatmeal is easy to rotten with a pressure cooker, before cooking with water soaked for about an hour ~ I will put a lot of beans in the porridge at home, wheat nuts black rice and so on, but also oatmeal, with a pressure cooker to cook for twenty minutes on the very rotten, can bloom ~
Question 5: How to cook oatmeal rice Whole germ oatmeal rice cooking method:
One, porridge:
1, Oatmeal rice do not wash Tao, because the surface layer of oatmeal rice has a layer of high nutritional value of oatmeal, the future of the company will refine oatmeal into medicines and health care products, the rich sick people have a therapeutic effect, each time to cook 2 two enough for one person to eat two meals, one time to eat two bowls;
2, we are now in our daily lives to cook oatmeal rice the easiest way to cook it into a porridge, plus the proportion of 1:15 of the water to cook, the water can be Appropriately adjust more, 1:20 ratio of the best results, do not cook too thick;
3, with a general aluminum pot or casserole cooking, do not use frying iron pot cooking, or the color is not good;
4, just started cooking porridge over high heat, to the time when the water is open, open the warm fire, as long as the water in the tumbling on it, and after the water is open, the cover half-covered cooking, otherwise the water will be roaming out of the warm fire to cook for 45 -60 minutes, at first the water will be a little turbid, 20 minutes later the water will start to turn white, 45 minutes or more, the rice soup will become milky cream;
Second, stewed rice:
1, first oatmeal rice alone soaked for 15 minutes
2, oatmeal rice and rice according to the ratio of 1. 2 mixed stewed rice (1.2, 2.2), the oatmeal rice and rice according to the ratio of 1.2: 2 ratio of oatmeal rice and rice according to 1:2 mix stew (Note: such as diabetics and other three high people can be changed to 1:1 ratio mix stew)
Eat oatmeal porridge:
Eat porridge can be the first time to observe the shape of the oatmeal porridge soup is milky white, oatmeal rice, which retains the end of the open germ, the general rice, the germ is processed by the machine off, in fact, the nutritive value of a germ can be topped one of the nutritional value of rice. Nutritional value, you can take a small amount of soup in the hand before eating, and then put it on the face or hands, oatmeal rice soup has a high nutritional value, contains small molecules of polypeptides, which will be completely absorbed by the skin, this experiment you can use our rice rice soup compared to the use of a time to know, we eat rice soup is not absorbed by the human body, leaving a layer of white skin after the drying, the long-term use of oatmeal products have a cosmetic detoxification effect!
Three masters of the world's most important and most important products.
Three staple oatmeal porridge taste is very good, lubricating and refreshing, 2 two oatmeal rice per day, eat in the morning and evening, one to three days, constipated people can experience the effect of diabetics, before and after meals, careful measurement of blood glucose concentration, will find that the blood glucose will not be like the previous increase in eating other grains, a month, diabetic blood glucose concentration will drop a lot, diabetics will not be worried about their lives because of this disease. Long-term eating three staple grains oatmeal rice, sub-health will disappear, three high rich patients will be controlled. Get rid of drugs from now on!
Problem six: bulk oats why cooking does not suck You buy oatmeal is a little old? It is not rotten to put a little edible alkali, in addition to porridge is best to boil the water and then put oats, so as to maintain its nutrition. I hope my answer can help you, closely observe.
The usual common oats are divided into: oatmeal rice, quick-cooking oats, ready-to-eat oats.
Nutritional value: oatmeal rice > quick-cooking oats > ready-to-eat oats.
Oatmeal rice is inconvenient to consume and the time cost is too high. Fast cooked need to cook 3-5 minutes, but the nutritional value relative to the loss of oatmeal rice is very little, so recommend this. Instant oats hot water can be brewed, although convenient but a lot of nutritional loss.
What you buy should be fast cooked oats, which is good. But it's not that long to cook, usually 5 minutes to cook very thick.
Question 7: How do you cook oatmeal rice to make it easy to rot? I was first soaked in water for 5,6 hours, and then use the pressure cooker to cook more than half The first step, before cooking, soak in cool water for a few hours;
The second step, before going to bed, put the oats boil in the electric crockpot or direct discharge crockpot with boiling hot water on a low flame, so that in the morning, it will be very rotten;
Tip: Milk will make the oatmeal porridge flavorful and smooth mouth;
Note: 1. 1. oats belong to coarse grains, children do not eat too much;
2. after eating coarse grains, generally drink more water;
3. can eat two to three times a week;
Question 8: oatmeal rice how to porridge oatmeal rice is to be mirrored, mirrored a night, and then with the rice static such as a pot, large fire first in the fire on the small fire is good, I've boiled Oh, the mirror, the day was hot, to be put into air conditioning mirror, or else I am the front car, I'm not sure what to do, I'm not sure what to do. Otherwise finished, I am a foretaste of oh, hope to adopt
.