1. Take out 2 to 3 spoonfuls of osmanthus nut lotus root starch and put it in a bowl. Take two spoonfuls of warm water, put it in a bowl and mix it with lotus root starch until it is completely wet and wait for it to melt. Add boiling water, stir while pouring, and stir the lotus root starch into a transparent paste.

2. Osmanthus fragrans nut lotus root powder has the effects of resolving phlegm, relieving cough, promoting qi circulation, relieving pain, removing halitosis, warming yang, warming stomach and beauty beauty, and it also contains certain aromatic substances in a short time, which can effectively promote the discharge of sputum in respiratory tract and effectively kill bacteria in mouth. At the same time, it can also effectively relieve dysmenorrhea and other symptoms. If there is body cold at ordinary times, you can help relieve it by taking osmanthus nut lotus root powder.