The benefits and effects of men eating durian, durian is really delicious to the people they like, and durian is also rich in nutritional value. There are many benefits for men to eat durian. Let's share the benefits and effects of men eating durian.
Benefits and Efficacy of Eating Durian 1 for Men in Preventing Hypertension
Durian is rich in fatty acids. After eating, this fatty acid can regulate the metabolism of blood lipids in the body, thus removing excess cholesterol from blood vessels, maintaining vascular elasticity, and preventing cardiovascular diseases such as hypertension and hyperlipidemia.
Prevention of constipation
Durian is rich in dietary fiber, which can stimulate gastrointestinal addition after eating. In addition, durian contains a certain amount of fat, which can also play a certain role in moistening intestines after eating, so eating durian regularly can prevent and improve constipation, which is very suitable for people who are often constipated.
Appetizing and helping digestion
Durian tastes very special. Eating durian in moderation can promote gastric acid secretion, increase appetite and play an appetizing role. In addition, the rich dietary fiber in durian can accelerate gastrointestinal peristalsis and help food digest better, so eating a little durian often can play an appetizing role.
Promoting blood circulation and removing blood stasis
Durian is a kind of warm fruit, which can promote blood circulation and remove blood stasis after eating, and can improve symptoms such as tepid limbs, pale face and dizziness caused by poor qi and blood.
Nourish the body
Durian pulp is rich in starch, protein, vitamins, folic acid, amino acids, fat and trace elements such as calcium, iron, phosphorus and potassium. Eating can supplement the energy and nutrition needed by the body, relieve weakness and enhance the body's resistance.
Is durian eaten directly or cooked?
Both will do.
Durian is a good choice to eat directly or cooked. Eating durian directly can better retain the nutrients in durian, while cooking with other ingredients can enrich the taste of durian. It is recommended to choose the right way to eat according to your own taste. Or you can eat durian meat directly and boil water with durian shells, which is also a good choice.
Benefits and functions of eating durian by men 2 Because of its high nutritional value, eating durian regularly by men can achieve various effects, such as invigorating spleen and benefiting qi, tonifying kidney and strengthening yang, strengthening physical fitness and improving physical function.
Efficacy and function of durian
1. Durian is rich in protein and lipids, which has a good nourishing effect on the body and is a good source of nutrition for fruits.
2. The nourishing value of durian is quite high, and it has the function of nourishing and strengthening the body. Can be used for treating cold pain in the heart, stomachache and dermatosis. Use it to stew chicken soup, which is fragrant and sweet, and it is the most nourishing for the elderly who are weak and afraid of the cold. It can also be used to nourish the body after illness and postpartum. For example, cooking soup with durian shells and pig bones is a traditional folk diet recipe.
The taste of durian is very different, and different people feel different. Some people find it extremely smelly, while others find it charming. In fact, this unique smell of durian has the function of appetizing and promoting appetite, and the dietary fiber can also help promote intestinal peristalsis.
4. Durian pulp contains 1 1% starch, 13% sugar and 3% protein, as well as trace elements such as fat, vitamin C, calcium, iron and phosphorus, which is quite rich in nutrition. In Thailand, the hometown of durian, durian is often used to nourish sick and postpartum women.
5, durian shell boiled bone soup is a good tonic, and the stone and pulp are often used to stew chicken soup. This soup has the effect of benefiting qi and removing stomach cold, and can also be used as a tonic soup for women.
6. Durian shells and other chemicals can be synthesized into soap and can also be used as dermatological drugs.
7. Durian is full of treasures. Its stones can be cooked or baked. It tastes like a half-cooked sweet potato. Don't waste the water for cooking durian. It can treat sensitive skin sores and itching.
Medicinal value of durian
Durian is rich in protein, fat, carbohydrates and cellulose, and also contains inorganic elements such as vitamin A, vitamin B, vitamin C, vitamin E, folic acid, nicotinic acid, calcium, iron, phosphorus, potassium, sodium, magnesium and selenium, so it is a tropical fruit with high and balanced nutritional density. Modern medical experiments show that the juice and peel of durian contain a proteolytic enzyme, which can promote the penetration of drugs into the focus, and has the functions of anti-inflammatory, anti-edema and improving blood circulation.
Modern medical research shows that proteolytic enzymes extracted from durian juice and peel can enhance the hydrolysis of fibrin in vivo, dissolve thrombus and improve local circulation of body fluids, thus eliminating inflammation and edema, and can be used as anti-edema and anti-inflammatory drugs in clinic.
Durian protease, combined with antibiotics and chemotherapy drugs, can promote the penetration of drugs into the focus, and can be used for inflammation, edema and thrombosis caused by various reasons, such as bronchitis, acute pneumonia, mastitis and retinitis. It is reported that durian peel is effective in treating senile pruritus.
Benefits and efficacy of men eating durian 3 Can men eat durian to tonify the kidney?
It can play a certain role in tonifying kidney.
Durian is rich in protein, vitamins, sugar, fat and various minerals. Eating it can not only provide energy and nutrition for the body, but also play a better nourishing role. Eating a little durian in moderation for men can play a certain role in tonifying the kidney, and at the same time, it can also play a role in strengthening the body, tonifying the kidney and improving immunity.
The best time for men to eat durian
(early) morning
Durian is rich in protein, fat and sugar. In our daily life, the diet in the morning is mostly carbohydrates, so eating a little durian in the morning can meet the needs of protein. It can provide energy for a day's work and study.
afternoon
Durian is rich in nutrients, which can make you feel full after eating, so you can eat durian in moderation after lunch break and before dinner in the afternoon.
Will durian get angry after eating it?
Eating too much will get angry.
Durian is a kind of hot fruit, so eating too much will lead to excessive internal heat, especially for people with hot body. Excessive consumption will lead to various symptoms of excessive internal heat, such as dry mouth, constipation, yellow urine, sore throat and other adverse symptoms, so you must control the amount when eating durian, and stop eating once there are signs of excessive internal heat.
How to eat durian without getting angry
Serve with cold food.
Durian is a hot fruit, and it is easy to get angry if you eat too much. It is suggested that when eating durian, you can eat a little cool food in moderation, which can play a neutralizing role and avoid getting angry. Like common cold food, mangosteen, mung bean, lotus leaf and so on.
drink water
In addition, you can drink more water after eating durian, which can also play a certain role in preventing getting angry.