1, the nutritional utility of burdock mostly lies in its root, which contains many nutrients that our human body needs, especially brain-nourishing amino acids, accounting for about 26%, in addition to a large number of trace elements such as calcium, magnesium and manganese. Of course, burdock itself is nutritious. It contains vitamins and minerals, such as protein, cellulose, iron and calcium.

2, lower blood pressure, because the existence of dietary fiber can reduce the sodium content in the human body, which will play a role in lowering blood pressure. Anti-cancer, it can purify blood, increase platelets and prevent and treat cancer.

3. At the same time, it contains a compound with certain resistance to bad tumors. Beauty and skin care, it speeds up the metabolism of the body by removing dirt from the blood, thus making the skin delicate and reducing pigmentation.