Shrimp 200g
Lotus rice 250g
Green beans moderate
Ginger and green onion moderate
Raw meal moderate
Maintaining wine moderate
Oil and salt moderate
Pepper moderate
Difficulty Normal
Time 20 minutes
Flavor: Salty and Sweet
Process: Stir-Fry
Shrimp, Green Beans, and Lotus Seed Rice Step-by-Step
1.
Peel off the green shell of the lotus seed rice, and then pass a toothpick through the bottom of the lotus seed rice to remove the lotus heart;
2.
Peel off the shells of the shrimp and then pick out the threads of shrimp from the second, third and third sections of the shrimp's back.
Pick off the threads from the second and third sections of the back of the shrimp with a toothpick;
3.
Put cooking wine, cornstarch and salt in the processed shrimp, stir well and marinate;
4.
Mix the bowl juice, salt, cornstarch and pepper in advance, and then add a small amount of water and stir well;
5.
Prepare all the ingredients for the dish, and then mix well.
Prepare all the ingredients: shrimp, lotus seed rice, green beans, minced ginger, minced scallions, and seasoning sauce;
6.
Boil a pot of water, add salt and a few drops of oil, add lotus seed rice, and then blanch the green beans together;
7.
Blanch the lotus seed rice and green beans, and drain the water;< /p>
8.
8.
Heat a wok, add some oil, add ginger and green onion;
9.
Put in the marinated shrimp and stir-fry;
10.
Shrimp stir-fry and brown, then add the blanched lotus seed rice and green peas and stir-fry;
11.
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Stir fry a few times and add the prepared bowl of sauce;
12.
Stir fry evenly, turn off the heat when it opens;
13.
Layer into a bowl.
Tips
1. After peeling the lotus seed rice, use a toothpick to pass through from the bottom can easily remove the inside of the lotus heart, remove the lotus heart can be soaked in water to drink; but if the lotus seed rice is not old, I suggest not to go, the bitter taste will not be heavy, but also can be cleared to remove the heat;
2. After peeling the shells of the fresh shrimp, use a toothpick to pick the threads out from the back of shrimp from the second, three sections can be very easy, then add a little more than a little more than a little more than a little more than a few minutes. The first thing you need to do is to add some salt, wine and cornstarch to marinate the shrimp;
3. Since this is a quick stir-fry, make sure you blanch the lotus seed rice and green beans in advance and mix up the sauce so that you don't have to scramble during the stir-frying process;
4. Stir-fry the minced ginger and green onion, add the shrimp and stir-fry the shrimp, and then when they turn color, add the blanched lotus seed rice and green beans, and then finally pour in the juice and stir-fry it well, until a thin thickening sauce is formed. Add in the bowl of sauce and toss to coat, then turn off the heat when a thin gravy forms.