Bitter gourd and eggs can protect bones, teeth and blood vessels, and have the effect of invigorating stomach and clearing fire. However, eating too many bitter gourd scrambled eggs will hurt the spleen and stomach, which may cause blood stasis. Eating bitter gourd and pepper together can detoxify, lose weight and resist aging.

food

Ingredients bitter gourd 600g eggs 4 peppers 2?

condiments

Oil, salt, cooking wine?

step

1 1. Prepare bitter gourd, eggs and peppers.

22. Add oil to the hot pot and beat eggs in the pot.

33. Stir-fry until the egg mixture is solidified and then take it out of the pan for later use.

44. Stir-fry the peppers until fragrant, and then take them out of the pot for later use.

55. Stir-fry bitter gourd in another pot.

66. Add appropriate amount of fine salt to taste.

77. Return the pre-fried pepper eggs to the pot.

88. Add a proper amount of cooking wine to mix it evenly, stir fry it evenly, and then turn off the fire and take it out.

99. A scrambled egg with pepper and bitter gourd is ready.