Fern root powder is the starch extracted from the roots of wild fern. It is made by directly washing, mashing, filtering and drying the fern root, which retains most of the nutrients in the fern root and has greater health effects on the human body.

Fern root is distributed in Hunan, Shaanxi, Sichuan, Guizhou and other areas of deep mountains, natural wild and pollution-free. The original fern root powder has not been modernized and does not contain any additives. Fern root has the effect of laxative, clearing heat and removing toxins, eliminating fat and lowering blood pressure, activating the meridians, lowering qi and resolving phlegm, and helping to sleep.

Extended information:

Fern leaf buds, young stems are rich in nutrients, rich in a variety of vitamins needed by the human body, fern per 100 grams of fresh products containing 0.43 grams of protein, 0.39 grams of fat, 3.6 grams of sugar, 0.45 grams of organic acid, etc..

The edible part of the fern is the young unfolded stem and leaves, often using fresh and dried products fried vegetables and soups, fern before eating by boiling water, and then immersed in cool water to remove the odor, can be eaten. The treated fern has a fresh and smooth taste, and then mixed with condiments, it is cool and refreshing, and is a typical green food.

Reference:Baidu Encyclopedia - Fern Root Powder

Reference:Baidu Encyclopedia - Fiddlehead Fern