I think so, too. I don't know Doctor's advice

Psoriasis, equivalent to neurodermatitis in western medicine, is a disease characterized by itchy and thickened skin, which looks like the skin of a cow collar, hence the name. The cause of psoriasis is not easy to know. Every patient's psoriasis is different. Some people use the same treatment, others are ineffective. A therapy is effective only when it is used for the first time. These characteristics make the cure of psoriasis more difficult. So you can only try to find the best treatment for yourself.

Family therapy measures

● Use skin softener.

Psoriasis makes the skin dry, peeling and itchy, and softeners help the skin keep moisture. Mild care oil, vaseline or vegetable oil can all be used as skin softeners. After bathing, it is best to use it when the body is still wet.

● Let the skin bask in the sun.

Ultraviolet rays in the sun can resist psoriasis, among which UVB rays have the fastest effect. However, too much sunlight can lead to sunburn, so patients with psoriasis should apply sunscreen on other parts while receiving proper sunlight. A warm and dry environment is beneficial to the treatment of psoriasis. If you live in a humid environment and suffer from psoriasis, you should consider moving to another place.

● Use carbon tar

Medicinal tar is effective for mild psoriasis. Tar can be directly applied to psoriasis, or the affected area can be immersed in tar and the scalp can be washed with tar shampoo. Although medicinal tar will make the scalp stink and smell bad, it will be washed away gradually after a period of time. But if tar makes you feel hot or allergic, you should stop using it. In addition, don't paint tar on the broken skin.

● Supplement nutrition.

① Unsaturated fatty acids (cherry blossom oil)

1 capsule, three times a day. Unsaturated fatty acids are important for all skin diseases and can also prevent dry skin.

② protein decomposing enzyme.

Take it between meals. It can stimulate the formation of protein and help tissue repair.

③ Vitamin A emulsion

Easily absorbed, it is necessary to keep skin and nails healthy.

④ Vitamin B group

All cell functions need vitamin B group, which also has anti-stress effect and helps enzymes maintain health.

⑤ vitamin c

2000 ~ 10000 mg. This is important for collagen and connective tissue.

⑥ vitamin d

400-1000 international unit. It can treat skin diseases and help calcium absorption.

⑦ kelp

Can provide a balanced mineral.

8 zinc

50- 100 mg per day. Zinc is necessary for protein's metabolism, while protein is necessary for skin repair.

Take a hot bath.

Hot baths and swimming pools are good for psoriasis. It flattens raised dental plaque and reduces desquamation. But hot water may make the skin itch more.

● Cold water bath

Soaking in cold water containing 1 cup of apple vinegar is helpful to relieve itching. Another method is to wrap some ice cubes in plastic bags and apply them directly to the affected area.

● Avoid skin injury.

Injured skin is often prone to new injuries. Because skin trauma may lead to physical loss of control. Psoriasis patients should not pick strawberries, but also avoid other substances that are easy to cause skin damage.

● Lose weight

Although obesity will not aggravate psoriasis, losing weight is beneficial to many patients with psoriasis. If you lose weight successfully and keep your normal weight, psoriasis will be mild.

● Avoid nervousness and anxiety.

Tension and anxiety can lead to psoriasis, so you should relax, which will help relieve psoriasis.

● Treat infection.

Although the relationship between infection and psoriasis for the first time has not been confirmed, infection does aggravate the existing psoriasis. Therefore, experts suggest that when an infection occurs, it should be treated as soon as possible, especially to prevent psoriasis.

● Natural herbs

Dandelion, Indian clover, Smilax China, Rumex, lavender, etc. Conducive to the recovery of psoriasis.

● Foods to be avoided

Avoid fat (milk, cream, eggs), sugar, food, white flour, orange fruit and red meat, which contain an acid that will irritate the skin.

● Salt water bath

Apply seawater to the affected area every day, or add 2 teaspoons of ginger powder to the bath water.