The effective components in baby cabbage can enhance human resistance, prevent influenza and eliminate fatigue, so it is a good vegetable to relieve fatigue. Moreover, doll dish has a good preventive effect on some virus infections. People who eat doll dish often can enhance their body's resistance, which not only has the effects of preventing colds and eliminating fatigue.

2, doll dishes can quench thirst and diuresis.

Baby cabbage is a low-calorie food with very low calories, but it is rich in vitamins and calcium, which can supplement human energy. It is a low-calorie and high-energy food, and it is rich in water, which can play a diuretic role. It is a very good vegetable for middle-aged and elderly people or those who have difficulty urinating.

3, baby dishes can maintain the stomach.

Baby cabbage has the function of helping the human body to digest, so it is especially suitable for patients with poor gastrointestinal function, and can play the role of harmonizing and nourishing the stomach. It is a very good vegetable, and it can protect our gastrointestinal tract from harm if we persist in eating it for a long time. Moreover, the doll dish can also help us digest, and it is a good diet prescription to bid farewell to constipation.