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Effects and functions of wolfberry What are the benefits of eating wolfberry?

1. Delay aging

Wolfberry contains vitamin C and vitamin E, as well as wolfberry polysaccharide and other substances. Among them, vitamin C can inhibit the precipitation of melanin and make the skin whiter and more tender. Vitamin E has antioxidant effects and can fight against free radicals. Lycium barbarum polysaccharide also has the effects of anti-aging, improving brain function, and enhancing hematopoietic function.

2. Lower blood sugar

Lycium barbarum has the ability to lower blood sugar. This is mainly because it contains rich nutrients and can effectively repair pancreatic islet cells, thereby lowering blood sugar. At the same time, it can also promote fat metabolism, reduce the content of triglycerides in the blood, thereby inhibiting the deposition of cholesterol. Introduction Plays the role of lowering blood lipids.

3. Nourish the liver and protect the kidneys

Lycium barbarum has the effect of nourishing the liver. It inhibits fat deposition in liver cells and promotes liver cell regeneration. It contains betaine citrate, which is used to treat chronic hepatitis and cirrhosis. In addition, it can also increase the content of testosterone and have a therapeutic effect on sexual dysfunction, thereby achieving the purpose of protecting the kidneys.

4. Improve immunity

Lycium barbarum is rich in wolfberry polysaccharide, which is a water-soluble polysaccharide that can improve human immunity. It also contains carotene, which can synthesize vitamin A, thus promoting the synthesis of antibodies and having a good defensive effect on many diseases. In addition, it has been experimentally proven to have a positive effect on preventing cancer.