Sweet and juicy persimmons are always irresistible, which is a great temptation for pregnant mothers who have a bad appetite during pregnancy. However, persimmons are cold, can pregnant mothers eat them?

From the nutrition and efficacy of persimmon, pregnant women can eat persimmon. A persimmon is very rich in nutrition, including a variety of vitamins and minerals, and some minerals are much higher than other fruits, so pregnant women can supplement a lot of nutrition.

Second, persimmons have the function of relaxing bowels, which can help relieve constipation during pregnancy. And persimmon also has the effects of clearing away heat and resolving phlegm, promoting fluid production to quench thirst, moistening lung and relieving cough, which is also very beneficial to pregnant mothers. At the same time, persimmon can also help alleviate pregnancy-induced hypertension syndrome.

However, if persimmons are eaten too much, they will feel bitter mouth and tongue numbness, which will easily lead to the problem of dry stool. When they meet with acid, they will condense into blocks, which will precipitate when combined with protein. In the long run, they will cause stones.

Therefore, pregnant women can eat persimmons, but not more. It is recommended to eat one a day, with no more than two. At the same time, we should pay attention to the taboo of persimmon.