Efficacy of radish and pork ribs porridge:

1. Enhance the body’s immune function: Radish is rich in vitamin C and trace element zinc, which helps to enhance the body’s immune function and improve disease resistance. ability;

2. Help digestion: The mustard oil in radish can promote gastrointestinal motility, increase appetite, and help digestion;

3. Help the absorption of nutrients: The starch in radish Enzymes can decompose starch and fat in food so that they can be fully absorbed;

4. Anti-cancer and anti-cancer: Radish contains lignin, which can increase the activity of macrophages and engulf cancer cells. In addition, radish contains a variety of enzymes that can decompose carcinogenic nitrite amines and have anti-cancer effects.

Spare ribs provide high-quality protein and fat necessary for human physiological activities, especially rich in calcium, which can maintain bone health. Suitable for those with insufficient qi and blood, yin deficiency and poor appetite; those with damp-heat and phlegm stagnation should take it with caution; those who are obese and have high blood lipids should not eat it