1 How to clean duck gizzards? To clean the duck gizzard, cut the horizontal plane of the fresh duck gizzard, then clean the impurities inside, scrape off the skin inside, tear off all the oil tendons outside, and then clean it. The yellow film in the duck gizzard must be removed. Now the duck gizzards bought in the market are all processed. So after you buy it, you should check it carefully, freeze the duck gizzard in the refrigerator, and then take it out and cut it. This will make it easier to cut it into thin slices, and then mix it with shredded green peppers or dried peppers and stir-fry it over high fire. It will taste good.

2 how to marinate duck gizzards without fishy smell? Wash the duck gizzard, then cut it into sesame flower knives, put it in a boiling water pot, scald it slightly, then wash it with clear water, put the duck gizzard in the pot, add a proper amount of clear water, add salt, pepper, ginger and green onions, bring it to a boil with high fire, and stew it with low fire for two hours until the duck gizzard is cooked. When eating, take out the duck gizzard, cut it into pieces and put it on a plate.

3 Efficacy and role of duck gizzard in preventing iron deficiency anemia Eating some duck gizzard can achieve the effect of iron supplementation and prevent the occurrence of iron deficiency anemia. It is rich in iron. Eating duck gizzards often can achieve a good blood-enriching effect and help to treat symptoms such as poor memory or developmental retardation caused by iron deficiency.

Protect your eyesight Eating duck gizzards can also improve your eyesight and protect your eyes. It contains a lot of vitamin A, which is a very important raw material for the regeneration of human purplish red substances. Therefore, proper consumption of duck gizzards can improve vision, improve vision loss and alleviate the symptoms of blurred vision.

Promoting development Eating duck gizzards can also make growth and development better. Duck gizzards are rich in protein, which is an important component of human growth and development. Only when the body ingests enough protein can the growth and development speed be better, and it can also improve the symptoms of weakness and malnutrition.