Oxtail soup has nutrition.

Guangdong Provincial People's Hospital, deputy director of the Department of Traditional Chinese Medicine, Lin Juzhe introduction: Chinese medicine, the oxtail temperature, there is a tonic blood, nourish the spleen and stomach, strong waist and kidney effect, especially for the weak, postoperative or the young and old people in the early winter of the complementary use.

White radish is in season in winter, inexpensive, and it has a phlegm, digestion, smooth gas, moistening the dryness of the efficacy of the body, with oxtail absolute match. The oxtail is relatively light, less greasy, rich flavor, comfortable taste, more importantly, it is rich in protein, rich in nutrients. Oxtail and white radish with soup, can complement the liver and kidney, strong bones.

Method of production

Materials: oxtail, white radish pieces, goji berries, cooking wine, ginger, salt to the right amount

1, oxtail and ginger put together the first water, skimming off the blood froth, pick up the rinse hurry to drain the water.

2, pot of water, put the oxtail and cooking wine.

3, add wolfberry.

4, large fire boil after small fire cook an hour.

5, after an hour put the radish into the pot , continue to cook for half an hour, put salt, turn off the fire.

6, served in a bowl, served directly.

People's Daily News - tonifying the liver and kidney, strong bones and bones to a bowl of white radish oxtail soup