1, different raw materials

Generally speaking, the raw material of black sesame oil is black sesame, using pure black sesame for pressing and refining oil.

While the main raw material of white sesame oil is white sesame.

2, the nutritional value of different

Black sesame seed fat content of 46%, white sesame seeds for 40%, black sesame seeds of vitamin E for 50 mg%, white sesame seeds for 38 mg%. It can be seen that the black sesame is better, the content of its beneficial components of the human body is higher than the white sesame, and black sesame has a certain medicinal value, so the black sesame oil made from black sesame is also higher than the nutritional value of white sesame oil.

3, the color is different

Black sesame oil and white sesame oil in addition to the raw materials and nutritional value of the different, there is also a certain difference in color. Generally speaking, the color of black sesame oil is darker, dark brown, while the color of white sesame oil is slightly lighter - a bit, brown.

Classification of Black Sesame Oil

Black Sesame Mixed Oil: A mixture of black sesame oil and other cooking oils, more common inside supermarkets and cheaper.

Sesame oil: a mixture of black sesame and white sesame oil, common in supermarkets, used to cool and fragrant, if used to stir-fry vegetables are prone to fire, like mouth ulcers, swollen gums, hemorrhoids aggravation.

Pure black sesame: all pressed with black sesame seeds, dark and fragrant, often used in menstruation and daily maintenance, the price is more expensive.