Cool watermelon rind. Hot summer cold watermelon rind is essential, almost become a necessary dish. Cut the watermelon rind into long thin small pieces, in this case, pickling is relatively easy, with a little salt mix pickled for two to three hours, two or three hours, that is, to drain the brine, the brine filtered off after the addition of soy sauce, vinegar, sesame oil and other condiments accompanied by food as an auxiliary ingredient, it is cool and refreshing coleslaw.

2

Watermelon rind juice. The green coat of the watermelon rind cut clean, clean, and then put into the juicer into the juice, after the completion of the juice, and then put into the right amount of other juices with the right amount of sugar, with the right amount of sugar, that is certainly very tasty, the flavor is relatively good, heat relief, the taste is quite good Oh.

3

Watermelon rind porridge. Will be 150 grams of watermelon peel peel and residual melon flesh, the preparation of these later, rinse clean, cut into fine dice, cut, with salt a little pickle. Take the pot into the water, water to the right amount, watermelon skin, washed round-grained rice 100 grams, that is, 2 two, 30 grams of yam, 30 grams of lentils, less than one or two, the first with a strong fire to boil, and then change the fire to cook for about 15 minutes, about a quarter of an hour, and finally salt, sesame oil seasoning, adjusted, can also be used after the seasoning of red and white sugar. This porridge has beneficial qi and spleen, dampness and summer effect, health effects are better.