1, taboo crowd: Duck gizzard has high nutritional value, but it belongs to cold food, so people with cold body had better not eat duck gizzard to avoid physical discomfort; People with indigestion and stomach discomfort should reduce the frequency of eating duck gizzards, so as not to stimulate the gastrointestinal mucosa and cause discomfort, which may cause symptoms of diarrhea and abdominal pain.

2. Foods that can't be eaten together: Because duck gizzards are cold foods, it is best not to eat them together with cold foods, otherwise it will cause gastrointestinal irritation and cause gastrointestinal discomfort. It is best not to eat duck gizzards with turtle meat, because turtle meat belongs to cold food, and eating them together can easily cause edema, diarrhea and other symptoms.

Extended data:

For the crowd

Ordinary people can eat it, especially those with anemia. Those with fullness and indigestion in the upper abdomen can eat more duck gizzards. Especially for patients with stomach diseases, eating duck gizzard can help promote digestion and enhance the function of spleen and stomach.

Duck gizzard is mainly composed of muscle tissue, and its nutritional value and eating taboo are the same as other meats. Rich in protein. Duck gizzards should not be eaten too much at a time, otherwise it will not be easy to digest. When cleaning fresh duck gizzards, peel off the yellow skin on the inner wall. About 80 grams each time.

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