It's help

wound

Fix the best thing

If you want to save money

You can eat more foods rich in collagen.

1. Chicken feet

2.

toe

3.

sea cucumber

Sea cucumber has zero cholesterol and is rich in collagen, but it is expensive.

Pig's feet are also rich in collagen, but

fat

A lot, so if you are afraid of being fat, it is not recommended to eat.

Chicken feet are also rich in collagen, which is economical and practical, and the fat is not as rich as pig feet.

Cooking method of chicken feet:

Keywords ginger, water, chicken feet,

soybean

, stew together.

(Acidity can make collagen easier to absorb)

With a flick of the chicken's foot, you are separated.

chicken bone

Let it cool.

After cooling, put in

refrigerator

Coagulation and freezing,

Cutable

giant

, if any.

cook

Other dishes can be cooked with a piece of jelly.

You can also add a little vinegar when cooking (acidity can make collagen easier to absorb)

There are bruises on your face. When eating, try not to eat food cooked with soy sauce, there will be.

melanin

If there is a problem with electricity, if it has scabbed, you can go to the drugstore to buy plants to remove scabs.

medicine

Be sure to plant it.

I hope I can help you solve this problem! Thank you for your adoption.