Hello, the key to prolonging lovemaking and ejaculation time is to reduce the sensitivity of the glans, the glans is the first sexually sensitive area of the male, and ultimately ejaculation is due to strong stimulation of the glans (generally compression) and then occur, if you can reduce the sensitivity of the glans, ejaculation will be delayed. Introduction of the following methods: 1. Distraction method: when making love is very involved, the idea will be focused on the glans, men even have their whole body into the feeling of women. At this time, if you think about the content of other things, it will temporarily relieve the urge to ejaculate. 2. mechanical pressure method: that is, wearing a condom, generally this is longer than the direct lovemaking, 3. enhance physical fitness: the general physical fitness of the people who have sex longer, so it is fundamental to exercise, and pay attention to nutrition.