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Are there any good local dietary treatments for adults with diarrhea?

Diarrhea is a common symptom of digestive system diseases. It means that the number of bowel movements per day is more than usual, and the stool is thin, with increased water content, sometimes increased fat, undigested food, or pus and blood. . Clinically, it is divided into acute and chronic diseases, mostly caused by gastrointestinal and digestive system diseases. Acute diarrhea is often accompanied by fever and vomiting, and is more common in improper diet, food poisoning, acute infectious diseases, allergic diseases and chemical poisoning. Chronic diarrhea has a long disease duration, lasting more than 2 months, with mild symptoms. It is mostly caused by acute diarrhea that is not cured in time, and is mainly gastrointestinal disease. This disease can occur throughout the year, but is more common in summer and autumn.

Diarrhea belongs to the disease syndrome categories of traditional Chinese medicine such as "note down", "posterior diarrhea", "shangxie", "xiali" and "diarrhea". Traditional Chinese medicine believes that diarrhea is mainly caused by excess dampness and dysfunction of the spleen and stomach. According to clinical manifestations, it can generally be divided into cold-damp diarrhea, damp-heat diarrhea, food-injury diarrhea, spleen deficiency diarrhea, kidney deficiency diarrhea, and liver stagnation diarrhea.

Recipe: 15-20 grams of black plum, 100 grams of japonica rice, appropriate amount of rock sugar. Preparation method: First put the black plum into the pot, add an appropriate amount of water, and cook until the juice is thick. Remove the residue and extract the juice. Add the washed japonica rice to cook the porridge. When the rice is cooked, add rock sugar and cook briefly. Efficacy: purges the liver and nourishes the spleen, astringes the intestines and relieves diarrhea. Usage: 2 times a day, take while hot. Can be taken with breakfast and dinner. Three-color milk formula: 250 grams of leeks, 25 grams of ginger, and 250 grams of milk. Preparation method: Chop the leeks and ginger, mash, mince the juice, add milk to the pot and boil. Efficacy: Suppresses the liver, nourishes the spleen and stops diarrhea. Usage: 1 dose per day, take once while hot. Three-flower parsnip tea recipe: 24 grams of lentil flowers, 12 grams of Riley flowers, 12 grams of rose flowers, and 12 grams of parsnips. Preparation method: Decoct the above four flavors in water and add brown sugar to taste instead of tea. Efficacy: Suppresses the liver, nourishes the spleen and stops diarrhea. Usage: 1 dose per day, drink as often as you like. Recipe for lychee rice porridge: 15 dried lychees, 15 grams of yam, 15 grams of lotus seed meat, and 50 grams of japonica rice. Preparation method: First fry the first three flavors, remove the residue and extract the juice, then add rice and cook it into porridge. Efficacy: Tonifying the kidneys and strengthening the spleen, warming yang, dispersing cold and relieving pain. Usage: Can be taken with breakfast and dinner. Psoralen egg recipe: 3 eggs, 30 grams of psoralen, 15 grams of nutmeg. Preparation method: Boil the eggs in water, remove and break the skin, and cook with psoralen and nutmeg for 15 minutes. Efficacy: Warms the kidneys and spleen, strengthens the intestines and stops diarrhea. Usage: 1 dose per day, eat the eggs while they are hot.

Recipe: 50 grams of dried lychee meat, 10 grams each of yam and lotus seeds, and 50 grams of japonica rice. Preparation method: Boil the first three flavors in water until crispy, then add washed japonica rice and cook into porridge. Efficacy: Warms the kidneys, strengthens the spleen, strengthens the intestines and stops diarrhea. Usage: Once a day, take before going to bed.

Usage: 1 dose per day, divided into 3 times to warm Yuegen. Take it continuously for 1 to 2 weeks.

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