Radish stewed with mutton.

1. You don’t need to peel the carrots, as the skin is more nutritious, but you must carefully brush the mud.

2. It should not be eaten with vinegar, tea and pumpkin. Mutton is very hot, vinegar is sweet and warm in nature, and is similar in nature to wine. When the two are cooked together, it is easy to cause fire and activate blood.

Red dates and wolfberry stewed mutton

Ingredients: red dates, mushrooms, wolfberry, mutton, pepper, ginger slices, green onions, salt.

Side dishes (optional): tofu, vermicelli, yuba, green cabbage.

Method:

1. Cut the mutton into small pieces, drain it and remove the blood.

2. Soak mushrooms, wolfberry, and red dates in water until soft. Slice mushrooms.

3. Add Sichuan peppercorns to the pot. When fragrant, add mutton, ginger slices, green onion segments, red dates, wolfberries, water, bring to a boil over high heat and simmer over low heat for about 1 hour.

4. After the bottom of the pot is simmered, add the side dishes and cook until cooked, add salt and coriander, and you’re done

Winter fruit stewed mutton

Main ingredients: mutton ribs 2 pounds of meat and 1.5 pounds of large carrots (winter fruit).

Seasoning: 2 large bowls of stock, appropriate amounts of green onions and ginger slices, 20 peppercorns, appropriate amounts of salt, monosodium glutamate, cooking wine, and pepper.

Specific method: wash the mutton, cut it into 4 cm pieces with a knife, then add water to the pot and bring it to a boil, put the mutton into the pot and blanch it until it is thoroughly cooked, take it out and wash it with cold water to wash away the blood and put it on a plate spare. Cut off the roots of the large carrots, clean them, cut them into hobs and put them on a plate for later use. Add two large bowls of broth to the stew pot, wrap 20 peppercorns in gauze, and put them into the stew pot together with the green onions and fresh ginger slices. Light the fire and bring the stew pot to a boil for 2 to 3 minutes, then add the blanched mutton pieces. After the high heat comes to a boil, reduce the heat to low and simmer for 30 minutes. When the mutton is seven times cooked, add the carrot pieces, add salt, MSG, Adjust the cooking wine and pepper to taste and continue to simmer on low heat for 30 minutes. When the juice turns white and the meat and carrots are cooked, take out the pepper buns, green onions and ginger slices, and it is ready to serve.

Life tips: 1. It is best to choose large carrots produced in the Northeast. Due to factors such as climate and variety, it has more nutritional and medicinal value than carrots produced in other regions.

2. When eating mutton, be sure not to drink red wine. Eating the two together will produce chemical reactions that are detrimental to human health.

Stewed mutton with black beans and bean paste

Delicious condiments such as black beans and bean paste are all made from black beans. Compared with other beans, its biggest advantage is to nourish the kidneys and also It can nourish yin and activate blood circulation. Daily dietary therapy: black beans stewed with mutton and dog meat can replenish kidney yang and is especially suitable for people with kidney deficiency

Carrot stewed with mutton

Ingredients: 300g carrots, 180g mutton, 1200ml auxiliary water , 3 tsp cooking wine, 1 tsp each minced onion, ginger and garlic, appropriate amount of sugar and salt, 1/2 tsp sesame oil. Method 1 Wash and drain the carrots and mutton, and cut the carrots and mutton into pieces and set aside. 2. Blanch the mutton in boiling water, remove and drain. 3. Heat the oil pan, add 5 tablespoons of salad oil, and fry the mutton over high heat until the color turns white. 4 Put carrots, water and other seasonings (except sesame oil) into the pot and bring to a boil over high heat. 5 Reduce heat to low and simmer for about 1 hour, then turn off heat, add sesame oil and serve. Tips 1. Do not add vermicelli to this dish, otherwise it will destroy the original effect. 2. Do not add sour food when cooking, otherwise it will destroy its efficacy. This dish can nourish the body, and regular consumption is particularly effective in improving women's cold hands and feet.