Comprehensive recipe of taro supplementary food for babies: corn and taro puree

Materials:

Corn kernels 60g, taro 60g

Method:

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1. Peel the taro with a spoon or tool first (the mucus of taro contains saponins, which can irritate the skin, so you need to be careful when peeling the taro scalp, and it is best to wear thin gloves), and cut into pieces Shape into small pieces, filter and wash with water, then cook with water.

2. Put the washed corn kernels into the pot and cook, take them out and put them in a blender, and stir them into corn syrup.

3. Use a spoon to knead the taro into a puree, then pour in the corn syrup, stir evenly, and blend together.

Tips: Corn and taro are rich in nutrients and are very suitable as complementary foods for babies. This complementary food is suitable for babies over 7 months old.

Comprehensive recipe of taro supplementary food for babies: taro-flavored sago

Ingredients:

2 small taros, 400 grams of coconut milk, 200 ml of water, sago 80 ml, appropriate amount of sugar

Method:

1. Prepare half a pot of water. After the water boils, add sago and cook. Remove and put in cold water and set aside.

2. Peel the taro, cut into small cubes, then add coconut milk and mix well with a juicer. Dissolve the taro paste and coconut milk with sugar and bring to a boil over low heat. Please adjust the amount of sugar according to your personal taste.

3. Chill the sweetened taro puree and coconut milk, then add the sago and mix well before eating.

Tips: When cooking taro puree and coconut milk, stir slightly to avoid burning. Coconut milk can also be replaced with coconut milk, and those with lighter taste can also be replaced with fresh milk, breast milk or formula milk. This complementary food is suitable for babies over 1 year old.

Comprehensive recipe of taro supplementary food for babies: taro porridge

Materials:

1 bowl of white rice, 2 fresh mushrooms, 1 small taro, 2 pork hot pot slices —3 slices, a little minced celery

Method:

1. Remove the stems of the mushrooms and peel the taro and set aside.

2. Cut mushrooms, meat slices, and taro into small cubes, put them into a pot, add water, stir-fry and cook until cooked.

3. Add white rice and an appropriate amount of water, stir evenly, cook over medium-low heat until the flavor is fragrant, add minced celery, and cook.

Tips: If your baby likes a lighter taste, you can omit the celery powder. If you prefer a richer taste, you can add stock and cabbage to increase the sweetness of the soup. This complementary food is suitable for babies aged 9-11 months.