First of all, a six-month-old baby can add complementary food. After that, just give the baby some cheese sticks. But don't give your baby cheese sticks when you first start eating complementary food. Don't choose too salty cheese sticks. You can give your baby a proper amount of low-sodium cheese. Sodium is also essential for your baby's body and can effectively maintain electrolyte balance.

Secondly, whether you can eat cheese sticks depends on your baby's digestion and absorption ability. Many babies have weak digestion and absorption ability. If you eat these high-protein and high-fat foods too early, it will easily affect gastrointestinal absorption and cause indigestion. Therefore, the baby should not eat cheese sticks too early. If the baby's absorption ability is not good, it can be eaten after one year old.

Furthermore, cheese sticks should not be eaten too much, because this kind of food will cause satiety and affect the intake of other foods. And choose cheese sticks with low fat content, so as not to cause poor absorption in the baby's stomach. When the baby accepts a new food, he must try it first, and don't eat too much at one time.