Pomfret is a very unique fish in many fish, pomfret is very rich in nutrients, for nourishing the body conditioning effect is very unique, by the people's unanimous praise, then pomfret what can be nourishing therapeutic formula? Many friends have asked this, the following will make a relevant introduction for you to recommend some pomfret recipes.

The pomfret animal silver pomfret meat. Pomfret is also known as Chang Hou fish, Chang Mouse, pomfret bream, mirror fish, flatfish, forked piece of fish. Distributed in China's South China Sea, East China Sea, Yellow Sea, Bohai Sea and other coastal. After obtaining, remove the fins, viscera, wash and fresh use.

Performance: pomfret is sweet in flavor and flat in nature. It can replenish the spleen and benefit the qi.

Uses: pomfret is very effective in treating weak spleen and stomach, deficiency of qi and blood.

Usage: pomfret can be used for decoction, into dishes and so on.

pomfret recipe:

Silver pomfret and angelica soup

Practice: prepare one hundred grams of pomfret, ginseng, angelica fifteen grams each, ten grams of ginger. First of all the medicines decoction soup dregs, into the pomfret cooked, slightly seasoned with salt, drink soup and eat meat.

Functions: silver pomfret and angelica soup can warm the stomach. Used for the deficiency of qi and blood, weak spleen and stomach, dietary reduction of the disease, healthy people taking can nourish and strengthen the body.

pomfret porridge

Practice: prepare half a catty of pomfret, boiled, boned, chopped, add one hundred grams of round-grained rice, ginger, green onions, pig fat, salt, with the appropriate amount of boiled into porridge food.

Effect: taking pomfret porridge can nourish the stomach, strong body.

The above is about the nutritional value of pomfret and the related therapeutic formula is introduced, eating the two pomfret therapeutic formula introduced above, the effect of nourishing the body is very ideal, not only that, with the pomfret to do out of the therapeutic formula flavor is also very fresh and delicious, it is very worthwhile to everyone in the ordinary to do to eat, but the choice of pomfret must be fresh.