Because if fresh beans are not stored properly, the beans will easily become fibrotic, and the beans will not taste so crisp at this time. Therefore, if there are too many beans at home, many people like to dry the beans to make dried beans, because dry beans are also a very delicious side dish when fried. However, some people's homes are too humid, causing the dried beans to become moldy during storage. Can the dried beans still be eaten at this time?

Can the dried beans still be eaten if they become moldy

Dried beans are moldy and cannot be eaten.

First of all, moldy food contains a large amount of mold, which can lead to confusion of digestive tract flora, food poisoning, and even acute abdomen, which is life-threatening.

Secondly, eating moldy food can cause mold spores to invade the blood or respiratory tract and cause major problems.

Third, moldy food often contains aflatoxin, which is the number one carcinogen recognized in the world. Long-term intake of aflatoxin can lead to cancer of multiple organs.

How to deal with moldy dried beans

Dried beans become moldy when the moisture content is high during the drying process. It is recommended not to eat them and throw them away.

How long can dried beans be eaten after soaking?

Soak dried beans in warm water for 20 minutes to wash away the impurities inside. Boil water in a pot and add one star anise and two bay leaves. , put the washed dried beans in and cook.

Dried beans have a very high vitamin B content. This nutrient has a good conditioning effect on the gastrointestinal tract, promotes gastrointestinal motility, and helps the gastrointestinal tract effectively digest food. Regularly eating dried beans can reduce the flatulence caused by indigestion, reduce the incidence of vomiting, and reduce the possibility of diarrhea, so it can play a strong preventive role in gastroenteritis.

How to soak dried beans

Soak dried beans in cold water for about 2 hours. However, it is easy to soften it by soaking it in hot water, and you can also boil it in boiling water, as long as more nutrients are lost.

1. Clean it first, then soak it for 1 hour, then clean it again, and soak it for another 1 hour.

2. Then drain the water and set aside.

3. Squeeze out the water before cooking.

This can make the beans more delicious.