1. Strengthen the spleen and stomach: People with weak spleen and stomach, diarrhea, and fatigue can eat seven red dates a day, or use them with Codonopsis pilosula and Atractylodes macrocephala to nourish the middle qi and strengthen the spleen and stomach. It can increase appetite and stop diarrhea; red dates, ginger, and Pinellia ternata can be used together to treat gastritis caused by careless diet, such as bloating, vomiting and other symptoms.
2. Enhance human immunity. Red dates contain A large amount of sugar substances, mainly glucose, but also fructose, sucrose, and oligosaccharides composed of glucose and fructose, arabinan and galactaldehyde; and contain a large amount of vitamin C, riboflavin, sulfur A variety of vitamins such as amines, carotene, and niacin have strong nourishing effects and can improve the body's immune function and enhance disease resistance.
3. Replenishing qi and nourishing blood: Red dates are excellent nourishing products. Red dates are often added to the diet to nourish the body and moisturize qi and blood. Dr. Andy Sun of the Department of Immunology at National Taiwan University strongly advocates eating more red dates, astragalus and wolfberry, which can improve the health of the body. The vitality of the body.
4. Enhance muscle strength and increase body weight. Experimental mice were fed jujube decoction daily for 3 weeks. The weight gain was significantly higher than that of the control group, and they were swimming. In the test, the swimming time was significantly longer than that of the control group, which shows that red dates can enhance muscle strength and increase body weight.
5. Alleviating the medicinal properties: Red dates are often used in prescriptions with strong medicinal properties to reduce the side effects of potent medicines and protect righteousness. For example: in "Shi Zao Decoction", jujube is used to relieve kansui, The toxicity of laxatives such as Euphorbia and Asparagus can protect the spleen and stomach from harm. Red dates are a holy product for nourishing qi and blood. They are also high-quality and low-priced. People do not need to buy expensive supplements in the market. Making good use of red dates can achieve the effects of health care. .
6. The flavonoid-bis-glucoside A contained in jujube for sedation and tranquility has sedative, hypnotic and antihypertensive effects, and the isolated naringenin C glycosides have central inhibitory effects. , that is, reducing spontaneous movements, stimulating reflexes, and tonic and stupor effects, so jujube has the effect of calming and sedating.
7. Nourishing the blood and calming the nerves: For women with bipolar disorder, crying, restlessness, etc., use red dates, licorice, and wheat together with "Ganmai Red Date Soup" to nourish the blood, calm the nerves, and soothe the liver. The effect of relieving depression.
8. Anti-allergic jujube ethanol extract can inhibit the production of antibodies against atopic diseases and also inhibits reactive antibodies in mice, suggesting that jujube has anti-allergic properties. effect.
9. Anti-cancer and anti-mutation. Red dates contain a variety of three types of compounds. Among them, pyrosinic acid and phytic acid have been found to have anti-cancer activity and have an inhibitory effect on sarcoma S-180. The nutrients contained in dates can enhance the body's immune function and have certain effects on preventing and fighting cancer and maintaining the function of the human body's internal organs.
10. Liver protection has been experimentally confirmed. For rabbits with liver damage caused by carbon tetrachloride, jujube decoction was fed daily for 1 week. The results showed that serum total protein and albumin were higher than those of the control group. Significantly increased, indicating that jujube has hepatoprotective effects.