Current location - Recipe Complete Network - Health preserving recipes - Efficacy and function of five-leaf and seven-leaf Gynostemma pentaphyllum tea
Efficacy and function of five-leaf and seven-leaf Gynostemma pentaphyllum tea
Five-leaf and seven-leaf Gynostemma pentaphyllum tea are both wild herbs, and their functions and functions are as follows:

1. Heat-clearing and detoxicating: Five-leaf and Seven-leaf Gynostemma pentaphyllum tea is rich in oxalic acid, flavonoids and other components, which have the effect of clearing away heat and detoxicating, and can effectively reduce the level of inflammation and enhance immunity.

2. Lowering blood pressure: Five-leaf and seven-leaf Gynostemma pentaphyllum tea can promote urine excretion, thus promoting the discharge of excess water in the body and lowering blood pressure.

3. Diuretic and laxative: Five-leaf and seven-leaf Gynostemma pentaphyllum tea is rich in potassium, calcium, magnesium, manganese and other elements and crude fiber, which can promote gastrointestinal peristalsis, increase intestinal peristalsis, and contribute to smooth defecation and digestion and absorption.

4. Antioxidant: Flavonoids in Gynostemma pentaphyllum and Gynostemma pentaphyllum have antioxidant effect, which can resist the invasion of free radicals and reduce cell damage.

5. Improve sleep: Five-leaf and seven-leaf Gynostemma pentaphyllum tea is rich in L-Tryptophan, which can help produce melatonin in the body, help regulate sleep and help improve sleep quality.

In a word, Five-leaf and Seven-leaf Gynostemma pentaphyllum tea has many effects and functions, which can promote the health of the body, but it should be used according to the doctor's advice, pay close attention to personal physique and avoid excessive use.