Now the Chinese medicine health and beauty of a variety of methods, health tea is essential! A cup of rose wolfberry jujube tea, suitable for female friends of all ages, rose flavor aroma, and can be active blood, coupled with wolfberry and jujube, good to drink and nourish the face.

Rose wolfberry jujube tea materials:

Dry rose 10 grams

Wolfberry 20 grams

Red dates 8

Rose wolfberry jujube tea practice:

Wolfberry and jujube slightly rinsed, put into a cup of rose, add boiled water, soak for twenty minutes.

Rose wolfberry jujube tea efficacy

Improve blood circulation, regulate the endocrine, brain health and tranquility, physiological, on the lack of qi and blood has a very good role in alleviating

Tips:

Red dates efficacy and role: can regulate the women's qi and blood weakness, but also rich in iron, it is to improve the qi and breast beauty of the natural maintenance products. It can nourish the blood, nourish the blood and calm the mind, strengthen the stomach and nourish the spleen. Cure cough and moisturize the lungs, and produce fluids for restful sleep. Regulate female menstrual blood disorder. Regulate insomnia, loss of appetite, fatigue and other symptoms

Effects and functions of rose: warm nature. Regulates qi and soothes the liver, relieves pain, contains malic acid, citric acid, vitamin C and so on.

Effects and functions of wolfberry

: Rich in iron and other rich nutrients, promote blood circulation, help normalize endocrine. With tonic kidney and liver, strong muscles and bones, in addition to lumbago and other effects. (How to eat goji berries)

Rose goji berry red date tea

The regulation of qi and blood

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