1. Improve immunity: Longjing tea is rich in tea polyphenols and vitamins, which has antioxidant and immunomodulatory effects and can improve human immunity.
2. Improve digestive function: Longjing tea is rich in tea polyphenols and caffeine, which helps to promote the secretion of digestive juice and improve the digestive function of gastrointestinal tract.
3. Lowering blood pressure and blood fat: Tea polyphenols in Longjing tea can lower blood pressure and blood fat, which helps to prevent cardiovascular diseases.
4. Improve sleep quality: Caffeine in Longjing tea can play a refreshing role, while honey helps to promote sleep, and the combination of the two can improve sleep quality.
5. Antibacterial and anti-inflammatory: Honey has good antibacterial and anti-inflammatory effects, which helps to relieve symptoms such as sore throat and oral ulcer.
It should be noted that honey is a high-sugar food and can be drunk in moderation. Excessive intake may lead to obesity and diabetes. For pregnant women, infants and diabetics, they should be drunk according to the doctor's advice.