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The practice of various juices.
1, cucumber and kiwi fruit juice. Ingredients: 200g of cucumber, 50g of kiwi fruit, 200ml of cold boiled water and two teaspoons of honey. Wash cucumber, remove seeds, peel kiwi fruit and cut into small pieces, peel and cut into pieces, put into juicer, add cold water, stir, pour out, add honey and drink one hour before meals.

2. Grape lemon juice. Raw materials: grape150g; 1 lemon; Honey is moderate. Wash the grapes, cut the lemons into four parts, and put the grapes and lemons into a juicer to make juice. Pour them into a cup, add honey and stir well.

3. Mango coconut juice. Ingredients: mango 1, coconut 1, banana 1, half a spoonful of honey, cocoa kernel 1, milk 150g. Put mango, banana and cocoa kernel into a juicer to juice, and then pour in coconut juice, honey and milk.

4. Yakult Duolong Juice. Ingredients: pitaya, Yakult, ice cubes, honey or syrup. Put pitaya, Yakult, ice cubes and honey into the juicer, and put the squeezed juice into the ice cubes.

5, banana apple milk juice. Ingredients: banana, 1 apple, 1 bottle of milk. Cut the banana and apple into pieces and put them into the juicer, then introduce the milk for juicing.