We are all very familiar with chrysanthemum. Because of its unique smell, it stimulates people's appetite, so many people like it. And there are many ways to cook it. But what foods cannot be eaten with it when cooking? Let’s take a look below.

What foods cannot be eaten together with chrysanthemum?

1. Carrots: These two cannot be eaten together. Chrysanthemum will destroy the vitamin C in carrots, thereby reducing the nutrition of the food. value.

2. Vinegar: The two will counteract each other’s nutritional value, so don’t eat them together.

3. Persimmon: Persimmon is a cold food and cannot be eaten together with chrysanthemum, because chrysanthemum is also a cold food, which is very irritating to the gastrointestinal tract and can easily cause diarrhea.

Put chrysanthemum chrysanthemum on the tip of your nose and you can smell its fragrance. It is this fragrance that stimulates our appetite. We can make it cold, make soup, stir-fry, etc. It is a good choice. However, it should be noted that the nutritional value of Chrysanthemum chrysanthemum will be reduced during the stir-frying process, because its aromatic essential oil is easy to volatilize when exposed to heat, and its stomach-strengthening function will be reduced. So when stir-frying, be sure to stir-fry quickly over high heat. At the same time, people with bad gastrointestinal problems can eat it coldly, which can improve symptoms. But it must be eaten in moderation, because chrysanthemum is a cold food.

What is the best thing to eat with chrysanthemum? 1. Japonica rice: Japonica rice is very rich in fiber and can strengthen the spleen. If eaten together with chrysanthemum, the spleen-strengthening effect will be more significant. .

2. Eggs: Eating these two together can promote the body to better absorb vitamin A, which is very good for your health.

3. Chicken: Eating chrysanthemum and chicken together can promote protein absorption.

4. Honey: Eating these two together can quickly digest food, thus effectively preventing constipation.

5. Yellow croaker: Eating them together can beautify the skin and is also good for the stomach.

Effects and functions of Chrysanthemum chrysanthemum

1. Beautify the skin: Human skin is exposed to the air for a long time, and there are a lot of dust and impurities in the air, which is very harmful to the skin. It is extremely unfavorable, so proper consumption of chrysanthemum chrysanthemum can help improve the skin, make the skin more delicate, and the beauty and beauty effect is very obvious.

2. Nourish the mind: People are busy working every day and often feel inexplicably irritable. Eating some chrysanthemum can quickly help people become calm, because chrysanthemum contains certain medicinal effects. Element.

3. Clear the intestines and strengthen the stomach: The smell of chrysanthemum can stimulate people's food, so people with a poor appetite should eat some chrysanthemum appropriately. At the same time, the fiber it contains can also promote the discharge of debris from the body and prevent constipation.

4. Lower cholesterol: Chlorophyll is very rich in chrysanthemum. This substance can effectively lower cholesterol in the human body.

5. Lower blood pressure: Chrysanthemum chrysanthemum is very rich in potassium, which can excrete excess salt from the body and effectively lower the body's blood pressure.

Every food should be avoided with taboo foods when cooking. Because it is not good for our health at this time. At the same time, you should also know the benefits of eating these foods and live a healthy life.