First, please review the diet life of modern people! With the development of society and the accelerated pace of life, people's eating habits have also changed, such as eating fried convenience food in the morning, eating out at noon, drinking too much at night, and eating too much meat, fat and protein ... These eating habits lead to insufficient vegetable intake, unbalanced nutrition and acidic physique. Acidic constitution is the source of all diseases, which causes various consequences: cancer, hypertension, heart disease, stroke, arteriosclerosis, liver disease, diabetes, obesity, constipation, and osteoporosis, which has attracted much attention at present. There are countless diseases caused by vegetable deficiency, so it can be said that "adult disease is vegetable deficiency"! 2. According to the theory of traditional Chinese medicine, the green radish leaves enter the liver, the red radish enters the heart, the yellow radish enters the spleen, the white radish enters the lungs, and the black mushroom enters the kidney. The five colors moisten the five internal organs. The "Five Elements Vegetable Soup" completely conforms to the theory of traditional Chinese medicine. According to the theory of five elements, the liver belongs to wood, the heart (pericardium) belongs to fire, the spleen belongs to soil, the lung belongs to gold and the kidney belongs to water, and the five elements correspond to five colors: green belongs to wood, red belongs to fire, yellow belongs to soil, white belongs to gold, black belongs to water, five elements (wood, fire, earth, gold and water) and five internal organs (liver, heart, spleen and lung) Third, the nutritional components of "Five Elements Vegetable Soup": vitamin A(β carotene): strengthening immune function; Calcium and iron: increase the quality and quantity of blood, remove muscle fatigue and eliminate anxiety; Phosphorus, magnesium and selenium: enhance muscle strength. Crude fiber: inhibiting cancer; Tannic acid: inhibit inflammation; Vitamin D and B groups: strengthen kidney, liver and immune function. I believe you have understood the importance of drinking "Five Elements Vegetable Soup"! According to Dr. Li Shihe, the founder of vegetable soup in Japan, the book "Vegetable Soup Strengthening Method", long-term drinking has the following effects: 1, it has the effect of treating and preventing cancer; 2. Help the bones of worn joints to return to normal and make them stronger; 3. delay aging and reproduce youthful vitality; 4, can treat cataracts; 5, can treat acute and chronic leukemia caused by various reasons; 6. Liver disease, hypertension, heart disease, diabetes and many other head diseases can be cured.
Edit the drinking method of vegetable soup in this paragraph.
1, water boiling method: use a heat-resistant glass or stainless steel pot, add 300ml of water to each 15g (that is, one small packet) of vegetable soup, turn the water to low heat after boiling, and then cook for 10 to15 minutes before drinking. You can also drink less boiled soup according to your own physique and illness. (Boiling is the best way to drink) 2. Stewing method: Use a stainless steel vacuum stewing cup, add 300ml of boiling water above 95℃ to each15g (that is, a small packet) of vegetable soup, lock the lid of the cup, and stewing for 30min before drinking. 3. Germinating brown rice tea can be boiled or soaked in water. According to the method described above, the proportion of 300-400 ml of water is used to germinate 40 grams of brown rice tea (that is, a small bag). 4. Drinking method of granules: Take two to three spoonfuls of vegetable soup granules, add 300 ml of boiling water above 95 degrees, and mix well to drink. Can be increased according to their own physical fitness.