face-lifting methods 1. Surgical face-lifting The fat face caused by excessive fat is mainly liposuction, and liposuction is performed on the face. The square face manifested by benign hypertrophy of the masseter mandibular angle is mainly shaped by mandibular angle. If the masseter hypertrophy is simple, it can be removed by masseter muscle or injected with botulinum toxin. For the rhombic face caused by zygomatic arch surgery, it is appropriate to plastic face-lifting with zygomatic arch. Face-lifting mask There are many ways to face-lifting, including exercise, such as massage, and food. Now Xiaobian introduces several most effective homemade face-lifting masks. 1, garlic mask material: garlic, mung bean powder and film cloth production method: 1. Peel garlic, put it in a microwave oven and heat it with small water for 2 minutes (to deodorize). 2. Put it into a blender and add 1CC of water, smash it and filter it. 3. Soak the mask cloth in water. 4. Put some mung bean powder in a small bowl and add garlic water. 5. Apply garlic and mung bean powder to the mask cloth before applying it to your face. 6. After about 1-15 minutes, it can be washed off with clear water. Function: accelerate the consumption of facial fat, thin face quickly, and remove acne and exfoliate. 2, potato face-lifting mask material: glutinous rice, potato, honey, cold boiled water method: 1. Peel the potato and wash it, and steam it with glutinous rice for 3 minutes until it is crisp and rotten. 2. Cut the potatoes into small pieces and put them in a blender, then add glutinous rice and honey to cold water and mix well. 3. Pour glutinous rice and mashed potato honey into glassware and use it after cooling. 4. Apply the mask evenly on the face, and after 15 minutes, wash it with warm water. Function: tighten loose skin, make skin firmer, improve dry skin and smooth scars. 3, radish thin face material: carrot, lotus root starch, egg yolk method: 1. Put the carrot into the juicer 2. Beat the lotus root starch and egg yolk together, 3. Mix the three materials together and apply them directly to the face, 4. The mask is dry, and then wash it off with water if it is caked. Function: it can form a thin film on the skin, which can tighten the skin, keep it delicate and keep it soft and elastic. 4, yogurt face-lifting mask Yogurt is a delicious drink that many people like, but I am afraid that most people are not familiar with the yogurt mask. Yogurt contains a lot of lactic acid, which is mild and safe and reliable. Yogurt mask is to use these lactic acids to exert the efficiency of peeling mask, and daily use will make skin soft and delicate. The practice is also very simple, it's just a little effort. Ingredients: a cup of yogurt, a proper amount of flour and a small bowl. Practice: 1. Put a proper amount of yogurt and flour in a small bowl and mix well into a thick yogurt paste. (Don't adjust it too thinly, otherwise you can't apply the mask thick.) 2. Apply it evenly to the whole face. After staying for 1 ~ 15 minutes, wash it with warm water. Efficacy: Yogurt mask can also be used for washing your face, so you don't have to deliberately clean your face before and after use. After using for 4 ~ 5 times, the skin will have a brand-new feeling. Second, sports massage 1. Inhale, let your mouth bulge as much as possible, then exhale, inhale again, and repeat several times. Objective: Before doing face-lifting exercises, let the gas in the facial muscles be eliminated, so that the effect of this face-lifting exercise can be more obvious, so this action is essential and must be done! 2. At the same time, use the thumbs of both hands to push the fat at the cheekbones upward and inward, and keep it for a few seconds at a time and repeat it several times. You will feel a little pain, which is a sign that the effect is beginning to take effect. Don't worry. Objective: To exercise facial fat, so as to achieve the effect of reducing facial flesh. 3. Gently tap the cheekbones with your knuckles. This action can be done about fifteen times. Objective: This is to slightly stimulate the muscles, which leads to atrophy. Let the above actions be repeated in the future, and it will be effective quickly. This set of facial tricks is mentioned in the popular slimming network. Believe in yourself and us at the same time. If you feel a lot of flesh on your face, you might as well try it! Four face-lifting massage actions: action 1: thumb and forefinger hold the excess fat in the mandible and pinch it every 1CM in the backward direction. Action 2: When pinching the ear root, repeat the pinching for 5 times, which has the effect of lifting the overall outline. Action 3: Next, grind your teeth slightly, and press the ear root acupoint with your thumb for 5 seconds. Action 4: Separate the index finger from other fingers, and wipe it from the ear root to the center of the mandible according to the contour of the mandible, and the other side is the same. Third, the seven foods of face-lifting First, spinach: A small handful of spinach is rich in potassium and vitamins A and C, but special attention should be paid to cooking methods, because spinach is a food that is quite easy to lose nutrition. Second, bean sprouts: green bean sprouts are rich in nutrition, of course, potassium is indispensable to eliminate edema, and bean sprouts can also strengthen chewing effect, which is a high-quality food with both nutritional value and oral activities. Third, carrots: quite nutritious carrots are believed to be something that many people didn't like to eat when they were young, and Xiaoqin is no exception. But after knowing the little face effect of carrots, Xiaoqin fell in love with the taste of carrots, and drank a cup of freshly squeezed honey carrot juice every morning, which is beautiful and beautiful! ... Fourth, celery: Like the above foods, celery has nutritional value and the function of promoting oral activities. No matter whether it is used as a food or the most smooth and simple raw food in summer, celery is a very delicious and healthy diet! Five, natto: natto is easy to preserve. Dried fish such as Japanese-style breakfast, such as firewood fish or cuttlefish, contain high-quality potassium. Therefore, whether you add dried fish when steaming, boiling, frying or making soup, it has delicious and nutritious double benefits! ... 6. Dried fish: Dried fish such as firewood or cuttlefish contain high-quality potassium, so adding dried fish when steaming, boiling, frying or making soup has both delicious and nutritious benefits! Dried persimmon: Dried persimmon, which can be used as snacks or cooking ingredients, is a specialty of Taiwan Province Hakkas. Its dryness and moderate hardness make it a healthy food with both nutritional value and oral activities. ... 5 face-lifting methods for fat faces TYPE1: Fat type This type is a round fat face caused by fat accumulation. Countermeasures: 1. Eat a lot of food that can promote blood circulation and accelerate fat decomposition. Such as ginger, garlic, pepper and pepper. For fruit, grapefruit with low sugar content should be chosen. 2. Exercise more at ordinary times to accelerate fat burning. TYPE2 edema type This type is facial edema type caused by poor blood and lymph circulation and poor water excretion. Countermeasures: 1. Eat diuretic foods such as bananas, avocados, cucumbers, etc., and fungi and seaweed foods rich in dietary fiber to help speed up metabolism. 2. Eating more beans and black sesame seeds can strengthen kidney function. 3: Usually use hot towels to apply to your face and take more foot baths. 4. Ensure adequate sleep. 5. Get into the habit of massaging your face every morning. TYPE3 Stiff and stocky Type This type is due to facial muscle stiffness caused by grinding teeth and chewing too hard at ordinary times, which makes the facial contour bigger. Countermeasure 1: Use aromatherapy and herbal infusion to relieve stress and fatigue. 2. More vinegar to soften stiff muscles, and nuts rich in vitamin E can help inhibit reactive oxygen species. 3. Strengthen the exercise of expression muscles and massage the face to relax the muscles. TYPE4 Muscle Relaxation This type is due to the lack of facial expressions, and the expression muscles have not been exercised enough for a long time, resulting in the relaxation of cheeks and jaws. Countermeasures: 1. Insist on doing facial expression muscle exercise every day, and laugh and talk more to exercise facial muscles. 2. Eat more oranges and cauliflowers rich in vitamin C, as well as livers and eels rich in vitamin A, which can play an antioxidant role. 3. Eating more collagen-rich chicken skin sparerib soup can make the skin soft and elastic, and inhibit the growth of decree lines. TYPE5 Skew of bones This type is due to the slight displacement of facial bones caused by the skew and incorrect posture of the bones in the waist and spine, which makes the face look obese. Countermeasures: 1. Correct the incorrect posture of hunchback, cross-legged and holding your face with your hands, and don't always chew food with one tooth. 2. Usually do pelvic gymnastics to improve the condition of waist skew. A: Open your legs shoulder-width, put your hands on your hips, and twist your waist ten times to the right and then ten times to the left. Keep your ankles off the ground and your feet forward. B: Open your legs shoulder-width apart, put your hands on your hip, and push your waist to the right for 1 times and then to the left for 1 times, keeping your upper body straight and unable to bend over. What kind of face do you belong to? Only by taking the right medicine can you lose your chubby face faster. Come on!

remember to adopt it.