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Can you tell me how to make nutritious vegetables and rice?

Can you please tell me how to make nutritious vegetable rice?

Vegetable rice is a cozy memory of childhood. Today I will teach you to make delicious vegetable rice.

Teach you how to make vegetable rice

Ingredients

Bok choy 500g

Rice, one bowl (normal size)

Salted pork, one bowl (can also be moderate)

Ginger, moderate

Salt, moderate

Water, moderate

Whine, moderate

Salted pork, moderate

Cooking oil, moderate

Methods/Steps

First, wash the bok choy and cut ginger into thin slices. Shred the pork, wash the rice and soak it in an appropriate amount of water.

Teach you how to make vegetable rice

Slice the bok choy into sections, 2-3 centimeters. And shredded pork into a bowl, pour the right amount of yellow wine, salt ginger, for half an hour of marinating.

Teach you how to make vegetables and rice

In a hot pot of cold oil, when 7% hot, put the fat meat for deep frying, during the fat will flow out, until the fat meat into a charred yellow, and then put into the vegetables, stir-frying over high heat, do not have to close the lid of the pot, wait until the vegetables are a little soft, the color is still very verdant look, then turn off the fire, the vegetables into the pot of rice.

Teaching you how to make rice

Wait for the salted pork to become flavorful enough (wait at least half an hour or more from the time of salting), add the salted pork to the pot as well, and stir the rice, bok choy, and fresh pork together.

Teach you how to make vegetable rice

Teach you how to make vegetable rice

Set the rice cooker to cook mode, wait for the cooking process, and wait until it jumps to the heat preservation mode, you can continue to heat preservation for about half an hour, and then unplug the power supply, do not close the lid of the pot, continue to simmer for a while.

Teach you how to make vegetable rice

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After all of the above work is done, you can open the lid of the pot and enjoy your vegetable rice beautifully~

END

Note

Pork, if it is more than salty, it is recommended that you do not put any more salt into your rice, or else it is recommended that you add some salt.

Bok choy must not be overcooked.

Another way to make it,

How to make vegetable rice

Ingredients

Meals

Rice Two people's amount

Carrots One

Eggs Two

Mushrooms Four

Lean meat 200 grams

Salt Moderate

Cooking oil moderate

Monoderated salt Moderate

MSG moderate amount

Scallion moderate amount

Methods/Steps

1. Wash the rice and put it into the rice cooker to cook. (It is better to have less water, in the end, the rice does not have so much water is better)

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2. Soak the mushrooms in warm water (remember to warm water not boiling water, so as to avoid the loss of nutrients), soak for almost half an hour can be, cut into small pieces of standby.

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3. Carrots and green onions after washing, carrots cut into julienne or cut into small squares are good, cut small cooked faster more flavor, green onions should be cut into small, standby.

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4. Wash the pan after the hot pan to remove the water and pour a little cooking oil, oil hot, the egg into the frying egg, the egg broken, the smaller the better to sheng up and spare.

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5. Wash the pan and remove the water and pour in cooking oil, when the oil is hot, pour in the mushrooms as well as lean meat and stir fry for a while, and then pour in the carrots, stir fry, add salt, and when the carrots are almost cooked, add monosodium glutamate (MSG) and then add a little bit of water.

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6. Turn off the fire a little bit, pour the rice, stir fry, mix the food evenly, add the egg, stir fry a little. Finally, add the green onions and stir-fry a bit, then you can get out of the pan.

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Finally, fragrant fried rice can be enjoyed, nutrition and is sufficient, you can add a bowl of seaweed soup is perfect. Have a nice meal