1.
Raisins are rich in iron and calcium, which is a good tonic for children, women and people with anemia and weakness. It can replenish blood and qi, warm kidney, and treat anemia and thrombocytopenia.
2.
Raisins contain a lot of glucose, which has nutritional effects on myocardium and is helpful for the rehabilitation of patients with coronary heart disease. [2]
Pictures of raisins (20 photos)
3.
Raisins also contain a variety of minerals, vitamins and amino acids. Regular consumption has a good nourishing effect on neurasthenia and fatigue, and is also a good food therapy for female diseases.