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How to bake eggplant in the oven

Grilled eggplant should be a must-order food for many people when they go to barbecue stalls. It is grilled eggplant at barbecue stalls. It is usually smoked, so eating more will be good for people. Very harmful to health. And if you have an oven at home, you can actually use an electric oven. Eggplants baked in an electric oven are very beneficial. So how should you use an electric oven to roast eggplant?

Ingredients

2 eggplants, 10 cloves of garlic, 2 slices of ginger, 1 teaspoon of salt (5g), 1 teaspoon of sugar (5g), 1 tablespoon of oil (15ml), 1 teaspoon of chicken essence (5g), 2 red peppers, 1 coriander

Method

Chop garlic and pound into minced garlic, mince ginger into minced ginger, and dice red pepper , wash and chop the coriander.

Wash the long eggplant, make a cut in the middle with a knife vertically, being careful not to cut through, then put it in the microwave and heat it on high heat for 2 minutes.

Use minced garlic, minced ginger, diced red pepper, salt, sugar, oil, chicken essence, and then add half a tablespoon of water (8ml) to make garlic juice and set aside.

After the oven is preheated to 200 degrees, place the softened eggplants on a baking sheet, put them in the oven, and bake for about 10 minutes.

Take out the baking tray, peel open the eggplant, spread the prepared garlic juice evenly into the eggplant flesh, and then put it in the oven to bake for 10-15 minutes.

Sprinkle chopped coriander on the roasted eggplant.

Tips

Heating eggplants in a microwave oven is to shorten the baking time. You can also steam them in a steamer, but pay special attention to the steaming time.

If you like spicy food, you can spread a little hot sauce on the grilled eggplant, which will also taste good.