Gorgeous mountain fish soup

Tonify the kidneys, refresh the mind and cure pale complexion

Efficacy: This soup invigorates the spleen and appetite, tonifies the kidneys and qi, strengthens the body, replenishes qi and refreshes the mind. If you have physical weakness, spleen and kidney deficiency, loss of appetite, pale complexion, dizziness, tinnitus, hair loss, frequent urination, and loose stools, you can use this soup as a dietary therapy.

Ingredients: One or two gorgon seeds, four mountain grouper fish, two slices of ginger, two red dates, and a little salt.

Preparation: ① Wash the fish, remove the scales, gills, and internal organs, and fry until slightly yellow to remove the fishy smell. Wash the gorgon seeds, ginger and red dates. Peel the ginger and cut into two slices; remove the cores of the red dates. ② Add water to the clay pot, simmer over high heat until the water boils, add the ingredients, switch to medium heat and continue to simmer for three hours, add a little salt to taste, and drink.

Experiences of cooking women

To keep the lobster intact, you can drown it in fresh water

When the lobster is boiled in boiling water, it will struggle desperately and its claws will fall off. . To keep the lobster's claws intact after cooking, you can also use the method of urinating: insert chopsticks into the anus, then immerse them in clean water and drown them before steaming them. Because lobsters are seafood and are not adapted to fresh water, they die quickly.