Drinking guava leaf tea can really help you lose weight, but if you only drink guava leaf tea to lose weight, the effect may not be significant. Guava leaf tea is easy to store and carry, has a fragrant taste, is rich in nutrients, and can help regulate the stomach, so it has the effect of reducing fat and slimming.

Proper drinking of guava leaf tea can help us to absorb nutrients from tea and dredge the stomach, thus achieving the effect of losing weight. But it is unscientific to lose weight by drinking guava leaf tea for a long time. Long-term drinking will cause dependence, moreover, it is not a slimming drug, nor is it a panacea for losing weight. Excessive drinking may also cause stomach problems. Guava leaves are rich in vitamin C, which can protect cells, enhance leukocyte activity, facilitate iron absorption, accelerate wound healing, maintain skin elasticity and moisture, whiten and prevent aging, and inhibit melanin formation. Drinking guava tea properly at ordinary times still has the effects of beauty and skin care, detoxification and self-cultivation. It is recommended to drink it 2-3 times a week.